Serving
4
Ingredients
For the mediterranean kebab spiced roasted chickpea wrap:
Tips
For extra flavor, you can add a squeeze of lemon juice to the chickpeas before roasting.
Feel free to add other vegetables like roasted bell peppers or baby spinach to the wraps.
To make this recipe gluten-free, use gluten-free pita bread or lettuce wraps.
You can prepare the roasted chickpeas in advance and store them in an airtight container for up to 3 days.
For a creamier wrap, add a dollop of Greek yogurt along with the hummus.
steps
Let’s make it
Step 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Step 2
In a large bowl, toss the drained and rinsed chickpeas with olive oil and the entire sachet of Mediterranean Kebab Blend until evenly coated.
Step 3
Spread the seasoned chickpeas in a single layer on the prepared baking sheet.
Step 4
Roast the chickpeas for 20-25 minutes, stirring halfway through, until they are crispy and golden brown.
Step 5
While the chickpeas are roasting, prepare the other ingredients: chop the tomatoes, dice the cucumber, slice the red onion, and chop the parsley.
Step 6
Warm the pita breads or flatbreads in the oven for the last 2-3 minutes of the chickpea roasting time.
Step 7
To assemble the wraps, spread a generous dollop of hummus on each warm pita bread.
Step 8
Divide the roasted chickpeas evenly among the pitas, then top with chopped tomatoes, cucumber, and red onion.
Step 9
Sprinkle fresh parsley over the vegetables and chickpeas.
Step 10
Drizzle each wrap with about 1 tablespoon of tahini sauce before serving.
